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What NOT To Flush!
I caught an article from TH ONLINE yesterday about an increasing problem with local sewer systems being clogged up with face masks and disinfectant wipes.
Your Best 6-Minute Total Body Workout to Do At Home
If you don't have much time in your day to exercise, this workout is the one for you: Break a sweat in just six minutes, feel stronger performing a variety of total-body strengthening moves, and in just minutes you're one step closer to achieving your firm-body goals...

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