There is nothing more comforting than the scent of warm cinnamon, vanilla, and sweet dough wafting from your oven. This is enough to make anyone's mouth water, and if your kids are asleep, it won't be long until they wake up and run downstairs ready to devour your maste…
Exercising every muscle group may seem like a week's worth of work, but all of this can be accomplished in just five minutes a day, with this total-body workout video thanks to fitness expert Berto Calkins, known as @whatsgoodberto on Instagram...