Caitlin Mucerino

Feel like you're stuck in a rut?  If the answer is yes, you're right in the middle of a trend of the post-pandemic "blahs" that many people are feeling, which has a technical term called languishing. The New York Times called languishing the "middle child" of mental health since …

Last year, 30 percent of pet owners in the UA chose to adopt from shelters and rescues rather than purchasing a pet from a pet store, according to the ASPCA. The number of people opting for adoption is about to get higher in New York State after the State Senate approved a bill that w…

Between 25 to 45 million Americans suffer from Irritable Bowel Syndrome or 10 to 15 percent of the adult population. This chronic disease affects everyone differently and treating it means finding ways to improve and manage your unique symptoms, which can range from gastrointestinal distre…

Here is your 77 page complete guide to the Vegan Keto Diet. You can download it or print it out or simply keep it hand on all your devices for any time you need to make a recipe, head to the store to stock up, or need an expert tip for advice to stay on track...

One of the items that shoppers are buying more than ever right now is turmeric tea, and for good reason: This marigold-colored spice is a powerful immune-booster that contains anti-inflammatory compounds and has been shown to improve gut health...

Doctors from the Physicians Committee for Responsible Medicine are pushing the Biden Administration to promote the benefits of a plant-based diet and work to end animal agriculture, the biggest contributor of greenhouse gas emissions globally...

We always think about hydration in the summer, but actually, for our health, it's even more important to drink enough water during the winter season. Shockingly, 75% of people are dehydrated during the cold weather months and most of us don't know it, experts say...

McDonald's meat-free burger, the McPlant is finally here: The fast-food chain quietly added its plant-based patty to the menu at select locations throughout Sweden and Denmark this January. The spicy plant-based patty is made from pea and rice protein and is served on a bun along with…

Super Bowl Sunday often means wings galore, cheese on everything, and enjoying so many beers that you lose count. It can be hard to not aimlessly pick at platters while immersed in a good football game, and new research from Pickswise revealed the average American consumes up to 8,083 calories watch…

If a new survey is any indication, this may be the year Americans get it together, health-wise. Working from home for most of 2020 meant easy access to the food pantry, and for 71 million Americans, unwanted weight gain. A new survey revealed that 60% of Americans want to feel healthier and 51% want…