Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Lucy Danziger
Venus Williams: My Plant-Based Diet Is About Being Healthy 20 Years From Now
Venus Williams is an inspiration to so many, for her stoic strength on and off the court, but some days, when she was in the middle of a stellar career, she barely felt like getting out of bed. In 2011, at age 31, she had to withdraw from the U...
Try This Natural Herbal Remedy for a Stomach Ache, Headache or More
If a headache strikes and you just don't love the idea of adding over-the-counter drugs full of chemicals and sugar to your body but are not sure if an herbal remedy will actually knock it out, now there is an herbal formula scientifically proven to work...
This Easy Gadget Helps You Go Keto and Finally Reach Your Weight Loss Goals
There are people who spend a lot of time and energy trying to "go keto," or figuring out if they are in a state of ketosis. Whether they are trying to lose weight by intermittent fasting or low-carb dieting, it's easy to think you're doing it right, and not…
Omega-3 Helps Heart Patients Live At Least 3 Years Longer, New Study Finds
When faced with a heart scare like a heart attack, stroke, or another life-threatening event, you turn to anything that might help you heal, recover, stay out of the hospital for good and live years longer. A new study by the American College of Cardiology has found that eating foods high in Omega-3…
The 9 Best Ways to Boost Your Mood, Starting With What to Eat and Drink
Anxious or stressed? (Who isn't right now?) The key is to figure out the right foods to reach for when stress, anxiety, and everyday worry takes over your brain. Other than getting exercise and a good night's sleep, food is the most powerful medicine you can reach for, says this doctor...
Adele Shows Off New Slimmed-Down Body on SNL. How to Do Her Diet
When Adele took the stage to host Saturday Night Live last night and walked out in a short-sleeved black top and black tights, she looked transformed: Slim, strong, fit, with flowing long blond hair, signature gorgeous cheekbones, and enormous playful eyes...
5 Tips on How to Go Plant-Based and Save Money, by a Nutritionist
When you go to a nutritionist and ask them questions about your diet, you want a straight answer to questions like:
"Should I go plant-based or try out a vegan diet?" Answer: It depends on the reason you want to ditch meat and dairy–since it's very individual
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"Should I go plant-based or try out a vegan diet?" Answer: It depends on the reason you want to ditch meat and dairy–since it's very individual
...
The One Drink You Should Sip More of Right Now that May Fight Cancer
Beets are the most wondrous food, and according to research, beet juice has the power to boost immunity, improve blood flow, and may even halt cancer cells as they form. Beets are full of nitrates that help you create nitric oxide, which improves sports performance and slows the aging process...
“Bee Keepers Love Bees.” A Beekeeper Sets the Record Straight About Honey
The topic of honey can be one that engenders debate among vegans and bee-lovers from all over. While vegans don't partake in eating honey, many who consider their diet plant-based do. When choosing honey, how do you find one that is pure, created by happy bees, and that is extracted in a way th…
Keto is the Most Searched Diet of 2020. Here’s How to Do It the Healthy Way
Despite the fact that it's hard to sustain and requires dieters to eat copious amounts of meat and dairy, Keto is the most searched diet of the year, with over 25.4 million google searches so far, according to a new survey just released, while Intermittent Fasting is second, with 11...