21 Day Plant-Based Challenge Week 1

Day 1 Recipes for Your 21 Day Plant-Based Challenge
Welcome to Day 1 of the Plant-Based Challenge.
These Recipes are designed to fill you up and energize you all through the day. We have compiled a breakfast, lunch, dinner and two snacks. And for your pick of desserts, check out the recipe carousel at the bottom of the 21 Day Plant-Based Challenge hom…
This is What Happens to Your Body When You Go Plant-Based
Whenever you adopt a new healthy habit, you want immediate results. The trouble is, change often happens slowly – with one exception: When you transition to a plant-based diet for optimal health and wellbeing, your body starts changing for the better almost instantly...