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"When I look back at the old me, I feel sorry, I feel bad we didn't get this together sooner.  And I love you because that fat guy contributed more to my memory bank than any memory in my life," says Josh LaJauine, who was once 420 pounds, a hunter from Louisiana and…

We sure do love our carbs here at The Beet; they’ll always be our favorite part of every meal! As summer kicks in, and we crave fresher and lighter foods, ditching the extra carbs is simpler than you might think.
Cue in on our favorite low-carb veggie, Cauliflower, who has s…

When you sit down to eat a burger, a steak or other piece of meat, you don't imagine that your plate is full of antibiotics, but it is. And there's a tie to this fact and the pandemic, which makes us wonder: Why is the meat industry being allow to drug Americans without their knowledge, an…

Got zinc? That may be the question of the moment, especially if you’re popping zinc supplements like candy in hopes of building your immune system. Yet immune function is a complicated topic, and while having the right amount of zinc on board could help prevent infections, takin…

Nikki Glaser's star is on the rise. You may know her as the beloved comedian who is hilarious on barbed roasts of stars like Alec Baldwin and Bruce Willis on Comedy Central and for hosting Not Safe with Nikki Glaser, also on Comedy Central, and her numerous late-night talk show appearances…

Tomorrow is the Fourth of July and you're probably planning a BBQ or trying to figure out what you should bring to the party. These BBQ jackfruit sandwiches are the perfect meal to serve for the occasion because they resemble "pulled pork" but are made with jackfruit...

So Delicious has been a long-time player is the dairy-free frozen desserts space. Before most people even knew what the word vegan meant, So Delicious was whipping up plant-based frozen desserts and yogurts. With 30 years under their belt, they continue to prove that certified vegan and non-GMO trul…

Following a vegan or plant-based diet can be great for your health and the planet, but it can also be challenging if you don't pay attention to your daily needs of macronutrients, or "macros" which are: Protein, Healthy Fat, and Calories. For some people, losing weight is the goal, but for…

Let’s not beat (or beet!) around the bush: There is one bodily function that is critical to your health and provides important feedback about how you're doing, dietary-wise, to be your healthiest, yet no one wants to look at it or even think about it...

Heart failure used to be considered a one-way street toward infirmity, chronic illness, and ultimately death, in half of the cases, within five years. But a new study published this week shows that a plant-based diet can dramatically improve outcomes and even reverse symptoms in cases of heart …