Getting Fit, For Free!

We would all love to have more time to hit the gym.  The truth is, sometimes the 20 or 30 minutes a day on the treadmill is just not enough to get the results you want.

Starting Monday, be sure to watch the trending bar at the Y105 website for the phrase 'Farrell's Giveaway.'

Fill out the simple form and you'll have a chance to win a free 10-week session starting Saturday, July 11th at Farrell's Extreme Bodyshaping at 4099 McDonald Drive.  It's a $369 value!

If you're unfamiliar with Farrell's Extreme Bodyshaping, here's what's posted on their website:

Farrell’s eXtreme Bodyshaping is a results based fitness program for participants of any age, lifestyle, sex or athletic ability. The program was developed by Lance Farrell — a long-time taekwondo competitor and teacher — specifically to combat obesity and to help people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for regular people who aren’t interested in sparring or contact drills.

In 45 minutes a day, six days a week, Farrell’s can help you make real changes in your fitness and overall health. Results are typical with the Farrell’s program. In 10 weeks with Farrell’s, you will see the eXtreme changes you expect out of your fitness and nutrition commitments.

If you struggle to get the results you're looking for, sign up and listen for your name to be drawn on Monday, July 6th during the Y105 Wake Up.

If you'd like more info on classes, you can visit the FARRELL'S EXTREME BODYSHAPING WEBSITE.

Maybe it's just what you need to get over that fitness plateau or hump!

~CMF